Body Talk Trauma-Informed Yoga

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Body Talk Trauma-Informed Yoga

When:
May 19, 2022 @ 5:30 pm – 7:30 pm
2022-05-19T17:30:00-04:00
2022-05-19T19:30:00-04:00
Where:
YWCA Dayton Huber Heights Campus
7650 Timbercrest Dr.
Dayton
OH 45424
Cost:
Free
Contact:
Amy Dudley
937-461-5550 x226

Thursdays from May 19 through Aug. 4, 2022
5:30-7:30 p.m.
YWCA Dayton Huber Heights Campus
7650 Timbercrest Dr.

YWCA Dayton’s Center for Survivors of Sexual Violence presents Body Talk, a 12-week trauma-informed yoga course focused on healing and restoration.

Join us for 90 minutes of trauma-sensitive yoga, guided meditation breathing techniques, and a facilitated psycho-educational discussion to release trauma from the body and restore homeostasis. Through Body Talk, we seek to provide an environment built on safety, strength, trust, validation, compassion, relief and release.

To register or for more information, contact cssv@ywcadayton.org or 937-461-5550. Virtual option available!

Need help? It starts with a call.

If you are in immediate need of assistance, call 911.

24/7 Crisis & Domestic Violence Hotline: 937-222-SAFE (7233)