
Kits give YWCA Dayton residents tools to find calm
Tuesday, October 11, 2022
Everyone gets overwhelmed sometimes. But there are ways to stay grounded and deal with overwhelming emotions. Em Ellis, clinical care manager, has been assembling calming kits that are individual bags with go-to strategies to help cope with having a bad day, a stressful event, grief, depression, anxiety, or anger. She has been making the kits… Continue Reading Kits give YWCA Dayton residents tools to find calm